You saw it on line, in the store, or maybe at a friend’s house, so you bought one. Do you find yourself asking…”Now what do I do with this giant ball?
-Dust off your physioball and bring it to Plumb Line Physical Therapy
-Learn how to…
—size your ball to your body
—strengthen your core, arms, and legs
—stretch your full body, including yoga on the ball
-Receive a handout and continue at home
Now What Do I Do With This Giant Ball?
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